How to Shake if Off and Step up | Faith in Action Friday 03

Shake It Off, Step Up | Faith in Action Friday 03

Some weeks feel like life is throwing dirt straight onto our backs. Stress, pressure, grief, fear, and the quiet battles no one sees. In this Faith in Action Friday episode, we walk through the donkey-in-the-well parable and connect it to the real experiences many of us face.

I share how I didn’t always “shake it off” or climb. I didn’t always have strong faith. I blamed others, blamed circumstances, even blamed God. But over the last four or five years, I’ve learned the tools that help me rise when new dirt hits my back.

This is a message for anyone who’s felt buried, overwhelmed, stuck, or unsure of the next step. You’re not alone, and you don’t have to climb alone.

⚓ Anchor Actions from the Episode:

1. Look back, but don’t live back
2. Own one thing today
3. Move your body
4. Set one boundary before noon
5. Reach out to someone
6. Check your sleep tonight
7. Anchor in faith
8. Take the next step

If this episode encourages you, share it with someone who may feel buried today.

Own your mind, move your body, anchor your spirit.