How to Set Up a Bedtime Routine

Are bedtime routines really that important? Join Jess and Trafenia as they talk through what works and what doesn’t.

Key Takeaways:

• Make a conscious decision to not fret about it

• The point of bedtime is to wind down

• Find one thing that is non-negotiable that you can do for your child at bedtime

Resources:

Taking Cara Babies

https://takingcarababies.com/babys-bedtime-routine#content

https://takingcarababies.com/babys-bedtime-routine#why-is-a-bedtime-routine-important-for-babies

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Music by Slip.stream - "Take Me Away"