How to Set Goals and Actually Achieve Them

We all love the new year, new me energy, but let’s be real—sticking to our goals is where the real challenge begins. In this episode, I’m breaking down how to set goals you’ll actually follow through on using the SMART method, sharing my own 2025 goals (like paying off my credit card and losing 25 lbs), and giving you actionable steps to stay consistent, even when life gets in the way.

I’ll also get real about the biggest struggles—procrastination, lack of motivation, and self-doubt—and how I’m working through them this year. Whether your goal is fitness, finances, personal growth, or something else, this episode will help you get on track and actually stay there.

🎧 Tune in now on Spotify & Apple Podcasts and let’s make 2025 the year we stop just setting goals and actually crush them!