How to Set Boundaries with Kids Without Feeling Guilty

Why Boundaries Actually Build Stronger Kids

In this game-changing episode, hosts Dr. Christopher Villarreal and Dr. Deb Anderson explore why setting boundaries feels so hard, and why the repair after breaking them matters even more. Social work expert Katie Robbins reveals the surprising truth: boundaries aren't about walls, they're about connection. Discover why kids need you to lose your temper sometimes (yes, really), how to repair after you've yelled, and the one family routine that changes everything. Perfect for parents who feel guilty saying no and want discipline strategies that actually strengthen relationships.