How to Set Boundaries With Yourself (Stop Breaking Promises to Yourself)

Do you struggle with keeping promises to yourself?

You say you’re done… but you go back.

You set a goal… but don’t follow through.

You create boundaries… but break them.

Website: https://freedomencourages.com

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Instagram: @RiseWithCecilia

In this Freedom Friday episode of the Rise to Freedom Podcast, Cecilia Columbus talks about the hardest boundary of all, the one you set with yourself.

This episode will help you:

• Understand why you keep breaking your own boundaries

• Recognize when emotions are leading instead of wisdom

• Build self-discipline and self-control

• Start honoring the commitments you’ve made to yourself

If you’ve ever felt stuck in cycles, struggled with consistency, or found it hard to follow through, this episode is for you.

✦ Rise & Do Challenge:

Identify one boundary you’ve been breaking. Write it down, pray over it, and commit to honoring it this week — even when it’s uncomfortable.