How to Reprogram Your Mind & Break Self-Sabotage, Addiction, and Limiting Beliefs

#addictionrecovery #addictionawareness #soberlife

In this powerful episode of The Sober Fix Podcast, I sit down with Tim Shurr — expert in rapid mindset transformation, hypnotherapy, and high-performance coaching — to break down how our beliefs shape our lives and how to reprogram them for lasting success.If you’ve ever struggled with anxiety, addiction, self-sabotage, or feeling stuck, this episode gives you real tools you can start using immediately.🚀 WHAT YOU’LL LEARN IN THIS EPISODE:• How childhood beliefs secretly control your behavior• The root cause of anxiety, depression, and self-sabotage• How to reprogram your mind for confidence, success, and peace• The truth about mindset vs deep belief systems• Simple tools like visualization & “power questions” that actually work• Why self-love is critical for recovery and long-term change💡 KEY TAKEAWAYS:• Your subconscious beliefs drive your habits and decisions• Lasting change happens when you upgrade beliefs—not just thoughts• Anxiety can be rewired with the right mental tools• Self-acceptance is one of the most powerful tools in recovery• You can train your mind to work for you, not against you⏱️ CHAPTERS:00:00 – Introduction to Tim Shurr02:59 – Hypnotherapy & Rapid Transformation06:14 – Understanding Anxiety08:58 – Traits of High Performers11:59 – Inside the Transformation Process20:58 – Tools for Lasting Change26:12 – Self-Love & Support29:53 – Overcoming Self-Sabotage32:48 – Mindset in Recovery36:39 – Barriers to Growth40:39 – Handling Setbacks43:44 – Language of Recovery47:32 – Goals & Future Vision🎯 TIM SHURR – CONNECT, BOOKS & FREE GIFT:🌐 Website: https://www.IndyHypnosis.com🎁 Free Gift (High Performance Switch): https://shop.indyhypnosis.com/The-High-Performance-Switch📚 Books:👉 One Belief Away → https://www.amazon.com/dp/0967040892👉 Get Out of Your Way → https://www.amazon.com/dp/1641846151🔗 LinkedIn: https://linkedin.com/in/timshurr🎥 YouTube: https://youtube.com/timshurr📸 Instagram: https://instagram.com/realtimshurr🎵 TikTok: https://tiktok.com/@tiktok🎙️ CONNECT WITH ME (DREW – THE SOBER FIX):🌐 Website: https://www.thesoberfixpodcast.com📧 Email: [e-mail]🎵 TikTok: https://www.tiktok.com/@thesoberfix📸 Instagram: https://www.instagram.com/thesoberfixpodcast👉 If you're on your recovery journey or have a powerful story to share, reach out — I’d love to have you on the podcast.🔥 POWERFUL SOUND BITES:“Tell your mind what you want it to do instead.”“It’s the venom left inside that paralyzes us.”“Start by clarifying how you'd like to feel.”