How to Relax

If you find it easy to relax, you don't need this podcast. But if you drive yourself so hard that you never let down, then you need to learn to relax. If you struggle with the anxiety so common to so many now, then you need to learn to relax. Our personal lives plus the wars and weather crises in the news fuel fear and worry. But you can learn to do something about it. Listen for a different way.

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Be Encouraged podcast is practical, in the moment, thoughtful encouragement.