• How to Raise Capable and Resilient Children with Sheryl Ziegler

  • Mar 24 2025
  • Duración: 1 h y 4 m
  • Podcast

How to Raise Capable and Resilient Children with Sheryl Ziegler

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  • Resumen

  • Clinical psychologist, play therapist, podcast host, and author Sheryl Ziegler on why middle childhood (ages 6-12) is a crucial but often overlooked period for developing emotional regulation and capability.

    • Earlier puberty trends
    • The importance of parents addressing emotional dysregulation
    • How to manage their own emotions
    • What is the "window of tolerance"?
    • How to practice co-regulation through a calm presence
    • How to teach children emotional literacy and self-regulation skills
    1. Get her book: The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (Ages 6-12)
    2. Listen to her first epsiode: Mommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process |

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.

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