How to Prevent Cancer Before It Starts | Delhi Pollution, Bad Habits & Cancer Risk | DWN 72

Cancer isn’t just a disease — it’s a combination of lifestyle, environment, daily habits, and the choices you make without thinking. In this eye-opening conversation, Dr. Ramesh, one of India’s most respected cancer specialists, breaks decades of silence around how cancer truly develops, how screening works, and what you can do today to reduce your risk dramatically.You’ll understand cancer in a way no textbook, hospital, or Google search ever explained — from how cells turn “wild,” why certain cancers spread faster, how screening actually saves lives, and why environment & pollution quietly increase cancer risk more than food ever could.This episode also uncovers the real truth behind smoking, alcohol, tobacco chewing, processed foods, stress, obesity, lack of movement, modern living, and how they push your body toward disease without you realising it.Dr. Romesh also reveals the power of mindset, including real stories where willpower extended life far beyond medical expectation. If you're someone who wants to protect your family, live consciously, and avoid future disease, this is the episode you need.By the end, you’ll walk away with a practical prevention blueprint:✔️ What to eat✔️ How to stay active smartly✔️ When to get cancer screening✔️ How environment affects you✔️ Why mindset changes survivalIf this conversation brings clarity or helps you rethink your health, subscribe — it supports more such life-changing episodes.Social Handles:Dream with Neeraj Insta : https://www.instagram.com/dreamwithneerajshow/ Neeraj Vaid : https://www.instagram.com/dreamwithneeraj/