How to Prepare for Pregnancy: The Pre-Conception Foundations with Dr. Lara Briden

If you’re thinking about having a baby now or sometime soon, you’ll want to listen to this episode.Margo sits down with her dream guest, Dr. Lara Briden, to break down all the things you should know before you start trying, but probably haven’t been told.

• Why coming off birth control can change how you need to prepare your body.
• How so many of us don’t realise we’re not actually ovulating.
• And the fact that “unexplained infertility” isn’t always unexplained, nearly 50% of fertility challenges are male factor.

Whether you’re just curious about pregnancy, feeling overwhelmed around where to start, or already in the middle of fertility issues this episode is SOOOO good and full of practical advice to help you feel informed and confident about your next steps. It’s seriously mind-blowing. It’s my favourite Two Raw Sisters Podcast episode.

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