How to Prepare Your Body for Gut Rebalancing

Preparing your body before rebalancing is one of the most powerful ways to support deep, lasting healing. In this episode, I walk you through simple, supportive practices that help open your body’s natural drainage pathways so healing can flow more easily. You’ll learn how to support your lymphatic system, liver, kidneys, skin, and nervous system so you can minimize die-off symptoms and create the best foundation for true transformation.

Trust your body. Trust this process. And now, let’s prepare for the healing that is waiting for you!

Thanks for listening! I would love to connect with you ♡

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Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS