How to Practice Patience When You're Lonely & Bored

We've all experienced impatience, whether it's in line at a coffee shop or online as a video stream buffers. But what about those waiting rooms in life that are less tangible, the ones that are more challenging to navigate?

We'll examine how these periods of reflection manifest in our lives, and explore how resisting the healing process keeps us stuck in unhealthy patterns, cycling through unfulfilling relationships that are rooted in desperation. 

Later, we offer practical tips for navigating waiting rooms in a more mindful way. We discuss the importance of seeking discomfort and practicing non-attachment, to embrace the wait by rediscovering your Truth.