How to Perform a Self-Breast Exam and Take Charge of Your Health
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How to Perform a Self-Breast Exam and Take Charge of Your Health
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In this episode of Totally Woman, host Rosemarie Crosdale, centers October’s focus on Breast Cancer Awareness Month with tips, guidance and encouragement to maintain your health. Rosemarie reminds listeners that early detection saves lives and walks through how to perform a proper self-breast exam, when to schedule a mammogram, and how to stay proactive about health at every stage of womanhood.
Connect with Totally Women! on Instagram @TotallyWomenPod. Questions, reviews or suggestions? Email us at TotallyWomenPod1@gmail.com.
Produced by Wize Grazette of Indie Creative Podcasts Engineered & edited by Wize Grazette
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