How to Overcome Procrastination and Create Brain Healthy Habits
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
How to Overcome Procrastination and Create Brain Healthy Habits
-
Narrado por:
-
De:
Acerca de esta escucha
Why do we procrastinate? It is because we are trying to stop certain behaviors and start new ones.
It is because our brain goes into fear mode, wanting to give up because of the discomfort of the magnitude of change. It is easier to give up then to keep going forward.
This is exactly what I help my coaching clients with. I help them to overcome the fear, the procrastination, the limiting behaviors and beliefs so they can finally create a healthy brain and body.
Book a Free Brain Health Coaching Call:
https://calendly.com/heatherkolwichwellness/health-coaching-consult
Connect with me on Youtube:
https://youtube.com/@heatherkolwichwellness?si=lkPh2_kqoSc5CNBP
Connect with me on Instagram:
www.instagram.com/heatherkolwich
Connect with me on Facebook:
Here