How to Navigate Grief
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How to Navigate Grief
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#3: *Trigger Warning: This episode discusses the feelings, emotions, and experiences that often come with grief. I share my experience navigating grief, what it looks like realistically, and offer suggestions on how to put one foot in front of the other to keep moving forward.
This episode tackles:
Common myths of grieving
Suggestions on what not to say or do when interacting and/or supporting people who are grieving
Practical ways to show up for your family, friend, etc., actively grieving
How to show up for yourself when grieving
3 Things to remember on your grief journey
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Visit my website at www.shelbybrenna.com