How to Navigate Grief and Mental Health with Tabitha Yates

In this episode, Natasha is joined by Tabitha Yates, a bestselling author, speaker, and mental health advocate who’s passionate about helping people heal. Her debut book Jesus and Therapy: Bridging the Gap Between Faith and Mental Health dives into the messy, beautiful space where faith meets emotional wellness. Known online as The Redeemed Mama, Tabitha shares her journey of surviving trauma, spiritual abuse, and mental health challenges to remind others they’re not alone, and that healing is possible. I’m so excited for you to hear from Tabitha. Come and sit with us and join the conversation.

Come and sit with us. Join the conversation as we discuss the intersection of faith, grief, and mental health. Please let us know what resonates with you.

Main points:

• Navigating the Intersection of Faith and Therapy
• Breaking Down Stigmas Within Church Communities
• The Power of Sharing Stories
• A Call for Integration

Helpful Links:

• Join the newsletter | Sign up for monthly encouragement from Natasha here.
• Get your copy of Can You Just Sit With Me and Black Woman Grief
• Get your copy of Jesus and Therapy

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Host & Guest:
Natasha Smith (Host)
Tabitha Yates (Guest)

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