How to Move On....

In this episode of life.aesthetic, I talk about one of the hardest phases of my life — losing close friends I once trusted, the emotional spiral that followed, and how I slowly found ways to take my power back.

I share 6 things that genuinely helped me move on:

• Accepting that people have a right to choose

• The “Let Them” theory

• Managing impulsive thoughts with “Not Now Mind”

• Crying when I need to

• Creating a new identity instead of chasing closure

• Trusting that what’s mine will always find me

I hope this episode feels like a warm hug.

P.S. The audio quality isn’t perfect (sorry!) it sucks!! — it’s only my second episode. But I’m building myself, one step at a time. Thank you for being here.