How to Move It in 2021 with Joslyn Thompson Rule
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How to Move It in 2021 with Joslyn Thompson Rule
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Joslyn is a Nike Global Master Trainer, founder of the Women in Fitness Summit and Be The Change Coaching Mentorship. And now, she is a big bad author!!! How To Move It by Joslyn Thompson Rule, publishing 7 January 2021. Joslyn is someone Laura very much looked up to and continue to do so for the way in which she delivers her message, she focuses on the basics and it is difficult times, just the night before we recorded this podcast we heard the news of a national lockdown so more than ever now is important to MOVE IT.
Follow Joslyn on IG @joslynthompsonrule
She runs her own BE THE CHANGE MENTORSHIP, with regular intakes in 2021.
Her book HOW TO MOVE IT is out January 7th 2021 available from Amazon and most online bookstores.
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