How to Love More of Your Body After 50

Few of us were taught early in life how to navigate changes through self-love. This is particularly true for how we face the ever-changing nature of our physical body.

How do you learn to love and appreciate your body after fifty, when it may be unrecognizable to the one you remember in your youth?

In the previous episode, we looked at the challenges many people face with loving their body after fifty. We also covered the first five of ten steps to embrace changes to your body.

In episode #57 of “Finding True Love After 50," we are exploring the next five steps to embracing changes in your body.

This is part eight of our new 12-part series, “Embracing Your Sexuality After 50”.

👉 IN EPISODE #57 YOU WILL LEARN:

• To love more of yourself and embrace your sexuality by appreciating your body.

• Five steps to embrace changes to your body as you age.

• How to dress for yourself and apply positive affirmations to the way you look.

• The benefits of giving yourself daily hugs and self-affection.

• 5 proven tips for overcoming challenges to loving, appreciating, and embracing changes to your body.

• Three journal prompts to help you integrate what you’re learning in this episode.

👉 ABOUT THIS PODCAST:

Hi, I'm Joanie Marx. I'm a three-time international bestselling author and the host of "Finding True Love After 50".

Consisting of one five-to-eight-minute episode each week, "Finding True Love After 50" delivers transformational tips, techniques, and timely insights on creating more love, fun, and adventure for yourself after fifty.

This engaging podcast is the audio version of my popular video series, "Finding True Love After 50" that streams exclusively on my YouTube channel.

👉 To subscribe to my YouTube channel visit: https://www.youtube.com/@joaniemarx

👉 GET A COPY OF MY NEW BOOK:

Based on over two decades of research and personal application of what I share, the material for this podcast series are edited excerpts from my new book "Finding True Love After 50: Create Your Best Life in an Age of Loneliness", available at all major online book retailers, including Amazon https://a.co/d/d5ZWgXs .

Learn more about my online courses on UDEMY, three bestselling books, and where to subscribe to my inspiring articles and content be sure to visit: https://linktr.ee/joaniemarx