How to Get Out of Winter Survival Mode with Kari Liebowitz

In this New Year episode of Money Isn’t Scary, I’m talking with social psychologist and author Kari Liebowitz about how to get out of winter survival mode and feel more supported by this season instead of just pushing through it. We explore how the way we think about winter can completely shift how it feels in our day-to-day lives, especially when we’re tired, overwhelmed, and juggling a lot.

Kari and I dive into the power of mindsets, how our beliefs about winter shape our mood and energy, and how we can start to work with the season instead of fighting against it. We talk about practicing rest without guilt, finding small opportunities in slower seasons, and applying this same mindset to other challenging chapters in life, not just the cold, dark months. If you’re feeling like you’re just counting down the days until spring, this conversation is a gentle invitation to see winter—and yourself—a little differently.

You can learn more about Kari and her work here:

• Her book How to Winter – available wherever books are sold

• Website: https://kariliebowitz.com

• Newsletter: subscribe via her site at https://kariliebowitz.com/substack​

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You can also find me here: 🎙️ Website: moneyisntscary.com 📸 Instagram: @moneyisntscary

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