How to Get In the Best Shape of Your Life This Year: Execution over Excuses
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How to Get In the Best Shape of Your Life This Year: Execution over Excuses
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In today's episode, we are talking through some of the most common pain points and excuses I hear as a fitness and transformation coach, whether that is with nutrition, training, or your bad habits keeping you stuck.
I dive into ways you can focus on how to execute and take action on the results you want this year and overcome the excuses keeping you stuck.
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