How to Find Your Values & Live Authentically

In this episode we are joining you remotely, as Caspar enjoys his trip to Goa and I'm at home in Brighton. We explore the concept of leadership, not in the conventional sense of leading others in business, but as staying true and authentic to our values.

As ever, we talk about our own experience and the courage it takes to make choices that reflect personal authenticity. We leave you with practical steps for discovering and living by your values and purpose, such as reflection, mindfulness practices, and asking yourself powerful questions to guide you.

We hope you enjoy this episodes, and encourage you to find some space to check in with the two big questions we ask in the episode. Let us know how you get on at [e-mail].

Episode highlights:

02:41 Exploring the Importance of Defining Leadership for Ourselves

03:36 The Power of Inner Leadership and Personal Choices

04:51 Taking 100% Responsibility: The Essence of Inner Leadership

07:21 The Journey of Self-Leadership: From Awareness to Action

14:03 Mindfulness and Reflection: Tools for Inner Leadership

20:53 Values and Choices: The Core of Inner Leadership

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