How to Disconnect from your Digital Life and Truly Live with Rea Frey (ep. 168)

It's time to unplug and be present. Today's episode is with the founder of Unreachable - a movement to reclaim your mental, emotional and spiritual health by stepping away from the constant digital demand. We'll discuss tangible steps you can take to step away from screens and plug into your soul.

Join the Unreachable substack here

Listen to the Unreachable podcast here

Work with Rea here at https://www.reafrey.com/

Follow her on Instagram at @reafreyauthor

Meet our show sponsors:

The Cosmic Body Collective - the gym membership for your soul https://cosmicbodycollective.com/

Next Level You - guided energy work and meditations for your next level self

https://christinathechannel.com/membership/

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