How to Cultivate Positive Body Image in the Age of Social Media: A Conversation with Dr. Charlotte Markey Podcast Por  arte de portada

How to Cultivate Positive Body Image in the Age of Social Media: A Conversation with Dr. Charlotte Markey

How to Cultivate Positive Body Image in the Age of Social Media: A Conversation with Dr. Charlotte Markey

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In this Episode you will learn about:

  • The definition of “body image”
  • Why body image impacts every aspect of our lives
  • How mothers influence their children’s body image
  • How culture and geography impact body image
  • Eating disorders
  • Disordered eating
  • Diet culture
  • How to listen to our bodies and teach our kids to do the same
  • The Health at Every Size movement
  • “Embodiment”
  • The effects of social media on body image
  • FACE: A tool to avoid the comparison culture of social media
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