How to Create Joy in Just 1-Minute A Day -Ep#140
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How to Create Joy in Just 1-Minute A Day -Ep#140
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What if joy isn’t something you wait for… but something you practice?
In this uplifting episode of Dare On with Jodi, I’m joined by powerhouse speaker and mindset mentor Sandy Joy Weston, who shares her inspiring journey from a challenging childhood to building a life fueled by passion, purpose, and yes — joy.
You’ll learn:
- How Sandy overcame limiting beliefs (and a lot of doubters) to chase her dreams
- The exact practice she’s used daily since childhood to stay grounded and joyful
- Her secret to navigating fear and doubt while still daring forward
- Why movement, mindset, and laughter are non-negotiables for personal power
- How to reconnect with your dreams — even if you feel totally disconnected right now
Whether you’re feeling stuck, burned out, or just need a joyful nudge, this conversation will remind you: your next chapter can start in just one minute a day.
🎁 Bonus: Grab Jodi’s free resource: 5 Dares to Foster Connection and Bring You More Joy — your go-to toolkit for boosting your mood and deepening your relationships starting now.
Resources & Links:
- Connect with Sandy Joy Weston on LinkedIn
- Watch Sandy’s TEDx Talk
- Download: 5 Dares to Foster Connection
Join the Moms Who Dare Facebook Group: Click Here
Your Dare Matters. Send me a quick note and tell me how you’re doing.
Meet me in the Beautiful Pocono Mountains of PA-The Dare On Retreat is a soulful fall reset for women ready to step out of the noise and reconnect with themselves—guided by Jodi Silverman and CJ Stasik in the peaceful Poconos. Spots are limited to just 16 women, so if your heart is saying this is for me, grab your spot HERE before it sells out.
DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.