How to Control Your Emotions

Emotions are a part of life that can get out of control on a daily basis. In this episode, Joe & Will tackle the question of how we are supposed to control emotions like anger or sadness. Specific topics include:

• Why controlling emotions doesn't mean suppressing them
• Is it wrong to be angry?
• How the movie "Inside Out" can help answer some of these questions
• What to do if you have an anger problem
• What about perpetual sadness?

And much more!

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