How to Control INTRUSIVE THOUGHTS?

Hello guys!!! We are back with another episode. In today's episode we're diving into the topic of "INTRUSIVE THOUGHTS". These unwanted thoughts in which we anticipated are very normal and can be happen with anyone, but as we always say that you're not alone. We discussed in detail about :- 1. How Many of Intrusive Thoughts ? 1. What is Intrusive Thoughts ? 2. How to identify it? 3. What is our (Rinki and Kriti) intrusive thoughts? 4. What is self Damaging thoughts? Most Importantly, "HOW TO DEAL WITH IT"? We have discussed some practical approaches that you can adopt and try to reduce the stress. And of course lastly, "WHEN TO SEEK A PROFESSIONAL HELP" ? Thank you so much for suggesting such a helpful topic to us, as it help us to identity our intrusive thoughts as well. So keep supporting us and always remember "YOU ARE NOT ALONE" we are here for you guys. As said in the video we are providing few professionals, that you can check if needed. https://www.mindtribe.in/ https://neevmh.com/ https://counselling.iskcondwarka.org/ You can also share your feedback, suggestions, topics, or anything with us through our different platforms given below: Youtube - / @ritikisvideocast Instagram- / the_life_pupil Gmail- [e-mail] #trending #youtube #podcast #IntrusiveThoughts #MentalHealth #OCD #Anxiety #Mindfulness #intrusivethoughts #intrusivethoughtsnataliejane #intrusivethoughtsyunomiles #intrusivethoughtsnataliejanelyrics #intrusivethoughtssong #intrusivethoughtsnatalie #intrusivethoughtsnataliejaneclean #intrusivethoughtsnataliejanekaraoke #intrusivethoughtsnataliejane1hour #intrusivethoughtsmemes #intrusivethoughtskaraoke #intrusivethoughtslyrics #intrusivethoughtsbelike #intrusivethoughtsdigbar #intrusivethoughtscover #intrusivethoughtsand #intrusivethoughtsandoverthinking #intrusivethoughtsandanxiety #intrusivethoughtsandocd #intrusivethoughtsandrewhuberman #intrusivethoughtsandfeelings #intrusivethoughtsandgod #intrusivethoughtsandchristianity #intrusivethoughtsandhowtodealwiththem #intrusivethoughtsandunusualdeath #intrusivethoughtsandmanifestation #intrusivethoughtsanddepression #intrusivethoughtsandadhd #intrusivethoughtsandnataliejane #intrusivethoughtsandoverthinkingmeditation #selfdamagingthoughts #selfdestructivethoughts #selfdefeatingthoughts #selfsabotagingthoughts #selfnegativetalk #selfdamagingthoughtsand #howtostopselfsabotagingthoughts