How to Break Free from Perfectionism, Fear & People Pleasing with Stacey Vanthuyne

What would you do today if you weren’t afraid of being seen in the process of trying? In this episode, I sit down with Stacey Vanthuyne to talk about fear, perfectionism, and the hesitation to be seen. Stacey shares insights on courage, vulnerability, and identity from learning how to ask for help to breaking free from “checkbox living” and external validation. We also break down the fine line between healing and avoidance, why partial commitment keeps you stuck, and how to step fully into the version of you that’s ready for more. Get ready to stop hiding behind perfection and start taking action before you feel ready.

HIGHLIGHTS

00:00 The question that shows what’s really holding you back

04:15 How the pressure to maintain a “perfect” image limits growth.

12:00 What do you do when vulnerability has been used against you?

15:30 Why partial commitment is keeping you from change.

21:00 The question to ask yourself before your next bold move.

RESOURCES + LINKS

Check out upcoming retreats + more: chrissymay.com

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FOLLOW

Chrissy May: @thechrissymay

Stacey: @staceyvanthuyne

More on Stacey: https://www.raiseyourresults.ca

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