• How to Break Free from Burnout and Find Joy in the Journey with Amberly Lago

  • Apr 15 2025
  • Duración: 33 m
  • Podcast

How to Break Free from Burnout and Find Joy in the Journey with Amberly Lago

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  • Resumen

  • What if success didn’t have to come at the cost of your well-being? Amberly Lago, TEDx speaker, bestselling author, and resilience expert, knows firsthand how to rebuild after life knocks you down. After a devastating motorcycle accident left her with 34 injuries and chronic pain, Amberly had two choices: give up or find strength through the struggle.

    In this episode, Amberly shares:
    - The hidden cause of burnout (and how to break free)
    - How high achievers can cultivate joy—even in the hardest moments
    - Her daily resilience rituals to stay grounded, grateful, and strong
    - The mindset shift that helped her go from rock bottom to thriving

    If you’ve ever felt overwhelmed, stuck, or disconnected from joy, this conversation will change the way you approach success, resilience, and self-care.

    📖 Get Amberly’s book, Joy Through the Journey
    📲 Follow Amberly on Instagram
    🎙️ Listen to Amberly’s podcast, The Amberly Lago Show

    🎥 Join Elyse on YouTube
    📲 Follow Elyse on Instagram
    💻 Send Elyse a DM on LinkedIn

    💬 Loved this episode? Screenshot & tag us on Instagram @ElyseArcher & @AmberlyLagoMotivation to share your biggest takeaway!
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