How to Be a Champion: Discipline, Resilience, Focus & Character // 106

In this episode of The Hard Truth, Jeremy Fouts breaks down what it really means to be a champion and it’s not about rings, trophies, or the scoreboard.

Sparked by a question from a 13-year-old athlete, Jeremy unpacks the champion mindset that applies to both sports and life. He lays out the cornerstones of being a champion: discipline when no one’s watching, resilience through adversity, focus in a world of distraction, and character that leads with humility and integrity. Drawing on his own stories from Friday night football to raising athletes today Jeremy challenges parents to model championship habits and teaches athletes that being a champion is about who you become, not just what you win.

He reveals the hard truth: Winning a game doesn’t make you a champion your mindset does.

But the good news? Every day you get the chance to build champion habits.

From meal plans and training sessions to parenting moments and personal growth, this episode is your playbook for raising and becoming a true champion in sports, business, and life.

Follow for more content and updates on everything I’m up to!

Personal IG: https://www.instagram.com/jeremyfoutsleadership/

HardTruthPodcast IG: https://www.instagram.com/thehardtruthpod/

Facebook: https://www.facebook.com/jeremyfouts/