How leaning into your triggers makes life sweeter

In this content originally posted to YouTube, I chat about how leaning into our triggers and our traumas can actually make life sweeter. I share a bit of my own seven-year “tribulation,” and how facing the tough stuff helped me grow, soften, and find more peace. I also offer a few quick ideas to help you notice where this might be showing up in your life, and how you can lean too.If this message resonates, please feel free to share it on. You can access all of my other links here: https://linktr.ee/gemmalonsdaleguruIf you’d like to support my work, you can leave me a donation via Ko-fi ☕💸 Every bit of support helps me continue creating free content and sharing these messages with the world. Thank you so much! https://ko-fi.com/gemmalonsdale#traumahealing #healingjourney #innerhealing #triggers #posttraumaticgrowth #innerwork #selfgrowth #turningpainintopower