How is Your Relationship with Alcohol?

Alcohol has become almost a staple in our lives – we rely on it to help us socialize, unwind, celebrate, and cope with life’s difficulties. It’s normalized as an everyday beverage, often consumed with breakfast, lunch, and/or dinner, or just because. Most of us have heard others say they “need a drink”, if we haven’t said so ourselves. But do we ~really~ need that drink?

Our relationships with alcohol can be such a personal, sensitive, and even confusing topic, which is exactly why I’m diving into it. This episode is not to shame or embarrass anyone, or to make a moral statement – it’s simply a topic I find interesting and worth discussing, and I hope you do too!

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Intro/outro music: Where the Childs Things R by @goutzekillah

Alcohol and Health: The Good, the Bad, and the Ugly – Healthline