How connection and hope shape mental wellbeing at every age with Ros Knight

Ros Knight began her journey as a good listener among friends during high school, soon realizing her interest in how people think and grow. Her first career path did not quite fit, but Ros found her true calling as a psychologist, driven by her desire to help others.

Over the years, she has built a strong foundation in clinical practice, always focusing on understanding both the brain and the person.

Ros became a respected advocate, taking on senior leadership positions in community organisations and supporting mental health policy. She values ongoing learning, blending scientific knowledge with a caring approach for every individual. Ros highlights the importance of self-care and boundaries while supporting people through tough times.

Today, she remains passionate about connection, emphasising exercise, hope and engagement at every age. She continues to inspire others by sharing her insight, warmth, and belief in the power of community.

Ros is an Endorsed Clinical and Counselling Psychologist with 35 years’ experience. She runs a Private Practice in Chatswood focused on Adults and Adolescents with a broad range of mental health and coaching issues, as well as providing supervision to psychologists in the field.

She is the Chair of the Sydney North Health Network (PHN) and is also on the NSW Psychology Council as a Practitioner member.

She was previously the Clinic Director at Macquarie University's Psychology Clinic - a training Clinic for Clinical, Clinical Neuropsychology and Organisational Provisional Psychologists.

She is a past President of the APS. She has a broad understanding of the psychology workforce and the current issues it faces.

https://www.linkedin.com/in/ros-knight-516238106/

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We hope that you enjoyed this episode of Kintsugi Heroes.

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The Kintsugi Heroes team

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Theme Song: "Broken" by Colin Lillie

This episode of Kintsugi Heroes was made possible with support from the Community Broadcasting Foundation. Find out more at cbf.org.au.