How can a Women's Health Physio help in pregnancy & postpartum, with Samantha from Empower Her Physiotherapy
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How can a Women's Health Physio help in pregnancy & postpartum, with Samantha from Empower Her Physiotherapy
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Hiya - welcome to our first interview episode for 2026 & what a goodie to kick us off!
This week we chat to Samantha, owner of Empower Her Physiotherapy, all about the ways a women's health physio can benefit women during pregnancy & postpartum.
Topics covered -
- What is a Women's Health Physio?
- When is the right time to see a WHP during pregnancy?
- What role does the pelvic floor play in pregnancy & birth?
- Managing pelvic pain in pregnancy
- Changes in our bodies postpartum
- Top tips for recovery in PP
Thank you so much to Sam for sharing her expertise & coming on the pod to chat. You can find her here -
Instagram - @empowerherphysio
Website - Empower Her Physio
This episode is proudly brought to you by Broulee Massage. Whether you’re navigating pain, supporting recovery, preparing for or recovering from pregnancy, or simply carving out time to reset, Broulee Massage offers thoughtful care for every stage of life.
You can find them on Instagram here
or here to book - Broulee Massage
We'd love to hear from you! Get in touch with us via Instagram or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? be sure to share it with them.
See you next week!