How are you?

"Isn't it weird how one of the most vital questions in human history, becomes less of an actual question and more of a colloquialism?"

In our very first episode, I ask the seemingly simple question: "How are you?" This episode sets the stage for our journey together, examining why this crucial question often receives superficial answers, and what it means to truly listen and care. I'll touch on the societal norms that encourage surface level responses , how breaking this cycle can lead to more meaningful interactions and you shouldn't shy away from emotional honesty.

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