How a $400 Cleaning Deposit Changed My Self-Worth

Have you ever felt your body screaming “No, this isn’t right”—but the old you would’ve folded just to keep the peace?

That’s exactly what happened to me in what I now call the landlord story. On the surface, it was about a $400 cleaning deposit. But underneath? It was about decades of conditioning that told me to be quiet, agreeable, and “easy.”

In this episode, I share the messy, emotional, full-body experience of standing my ground—rewiring my nervous system—and what it taught me about self-worth, boundaries, and the little parts of us still running the show.

Here’s what you’ll take away:

✔️ How to notice the “old you” survival patterns that keep you small
✔️ What happens when your body screams “don’t fold”—and you listen
✔️ Why advocacy for yourself feels terrifying but is life-changing
✔️ How perfectionism, people-pleasing, and self-worth are all connected
✔️ Real steps to rewire your nervous system so you stop abandoning yourself

This isn’t just a story about a landlord—it’s about no longer being available to be taken advantage of, in life, in motherhood, in business.

📍 Find me here:
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