How Your Brain Lies to You and What Love Can Do About It

In this conversation, Mark Hicks explores the concept that love is the ultimate answer to life's problems, emphasizing the importance of applying love in our relationships. He discusses how our brains often deceive us, leading to misunderstandings and unhealthy dynamics in relationships. By recognizing these mental biases and choosing to respond with compassion and awareness, we can build healthier, more fulfilling connections with others.

Takeaways

• Love is the answer to life's problems.
• We are often misled by our own brains.
• Our brains prioritize protection over happiness.
• Negative bias affects our perception of reality.
• Mind reading leads to misunderstandings in relationships.
• Confirmation bias reinforces our existing beliefs.
• Emotional reasoning can distort our reality.
• Anxiety can stem from past experiences.
• Compassionate communication can break the cycle of fear.
• Healthy relationships require awareness and love.

Dr. Mark A. Hicks, author of the book 'Learning Love,' provides tangible, real-life insights on how to build healthy, happy, thriving relationships, even if you come from a dysfunctional family background, have been through a divorce, or struggled with relationships in the past. Love isn't about fate. Love is a skill set, and this is the place to learn that skill set as we spend some time learning love.

Order "Learning Love: Building a Life that Matters and Healthy Relationships that Last": https://www.barnesandnoble.com/w/learning-love-mark-a-hicks/1146412363?ean=9781636985954

Visit Dr. Mark A. Hicks online: https://www.markahicks.com/