• How To Welcome Back A Part Of You That Has Been Missing

  • Apr 2 2025
  • Duración: 15 m
  • Podcast

How To Welcome Back A Part Of You That Has Been Missing

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  • Resumen

  • Welcome to this week’s episode of the Mastin Kipp Podcast!

    In this episode, you’ll learn about:

    • How trauma can cause us to dissociate from fear and other difficult emotions.
    • The importance of accepting parts of ourselves before trying to reframe or change them.
    • Why shame (feeling "I am bad") is different from guilt (feeling "I did something bad").
    • And much more!

    Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.

    Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
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