• How To Stop Seeking Approval

  • Mar 14 2025
  • Duración: 26 m
  • Podcast

How To Stop Seeking Approval

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  • Resumen

  • We grow up in a world where seeking approval is assumed, expected. Authority figures (like parents) assume the responsibility of approval or disapproval to teach their offspring how to move through the world. It’s also a kind of currency: it determines who we are, where we belong, what doors open for us. But at some point, some of us begin to wonder—what happens if I stop asking for permission? In this episode, Joe and Brett wrestle with the complexity of approval-seeking and how to break free from it. They explore:

    • The push and pull between belonging and authenticity
    • The weight of societal norms and expectation
    • The way doubt and conditioning pull us from our innate wisdom
    • The necessity of discomfort in the pursuit of true authenticity
    • The somatic cues that indicate when we are honoring our truth—or avoiding it
    • Practical exercises for cultivating self-approval

    Send us your questions on Twitter, through our website, or in our Circle community!

    Joe on X: @FU_JoeHudson

    Brett on X: @airkistler

    AOA on X: @artofaccomp

    Visit Us: www.artofaccomplishment.com

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