How To Stop Resentment From Destroying Your Relationship | Dr Aria Campbell-Danesh

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Why Self-Aware People Still Break Down in Relationships

Why do smart, self-aware people keep having the same argument with different partners?

On this week’s episode of The Conscious Rising, I sit down with Dr. Aria Campbell-Danesh - a clinical psychologist with over 15 years of experience at the intersection of high performance, mindfulness, and conscious relationships — to explore why old wounds resurface, how disconnection builds in silence, and what it really takes to rebuild intimacy with radical honesty.

He explains:

⬛ The difference between reactivity vs. responsibility (and how to shift in real time)

⬛ Why micro-hurts left unspoken become major blocks in connection

⬛ How to practice relational repair (and why it’s not about doing it alone)

⬛ Why love is unconditional but relationships aren’t - and how agreements create safety

⬛ How identity collapse can trigger growth if you stay honest

⬛ When silence equals disconnection - and how to speak before it’s too late

00:00 — Love vs. relationships: what’s the difference?

00:20 — Who are you really? Identity vs true self

01:01 — What causes disconnection in relationships

01:24 — The structure of relationships: needs, agreements, and trust

01:46 — What happens when those conditions break down

02:24 — Why your feelings are your responsibility — but not always yours to fix alone

02:54 — Relational hurt needs relational repair

03:29 — The fear of being honest with your partner

03:50 — Micro-moments that build resentment

04:13 — What happens when connection disappears

04:28 — Radical honesty and emotional courage

Follow Dr. Aria Campbell-Danesh

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Website – https://www.dr-aria.com/

LinkedIn – https://www.linkedin.com/in/dr-aria-campbell-danesh

The Conscious Rising:

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Website – https://www.theconsciousfestival.com/

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