How To Set A Two Minute Morning Check That Sticks

A two minute morning check sounds too small to matter, yet it quietly holds the whole day together.

This episode builds a tiny, repeatable check that asks are we basically set for today. We cover simple points like water topped up, food sorted, lead and bags ready, and a quick read on how your dog seems. It matters because small keeps going when life is full, easing that low-level worry and making walks and feeding calmer. Expect a steadier start and more headspace without faff.

Test it tomorrow, hitch it to something you already do, then notice what needs moving to make it stick.

Keywords: dogs, routine, habits, checklist, morning, training

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