How To Prevent Relapse When You Flop

Do you know what it's like to feel numb, drained, and disconnected? This is the most common precursor to watching porn: the "flop" reaction. In this episode, you'll learn what the flop reaction is, why it's not necessarily bad, and three ways to navigate low-energy moments without crashing into a relapse.

Strategy #1: Flop with a purpose

Strategy #2: Flop with a friend

Strategy #3: Flop with your body

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