How To Keep Your Thyroid Balanced and Healthy

According to the American Thyroid Association, an estimated 20 million Americans have a thyroid condition—and of those 20 million, a staggering 60 percent aren't aware of it.

But despite these figures, there's no need to worry. Even if your thyroid isn't in the shape it should be, making a small change to your diet and lifestyle can help. BOOK

The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back https://amzn.to/45bkY3J

Sherry Macdonald

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