How To Hold A Cockroach (and find freedom) w/ Matthew Maxwell
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How To Hold A Cockroach (and find freedom) w/ Matthew Maxwell
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We're delighted to welcome a new guest to the show. In addition to being a life coach and meditation teacher, Matthew Maxwell got our attention as the author of How to Hold a Cockroach. His book combines so many of the things we love: a killer analogy, wise life lessons, and an approachability that comes from lived experience.
Talking with Matthew was such a pleasure. We dug deep on things like intentional curiosity and compassion. He shares that his book is not a "should. It's an invitation to look at what you're believing and see if it's helping you or not." which is right in line with the book's subtitle: "A book for those who are free and don't know it."
Some take-aways we're still sitting with: How do your thoughts make you suffer? How does it feel to dwell in not-knowing? How can I live fully now?
Let us know what lands for you!
Reach out on IG @piecestowellness or shoot us an email at neverunderestimatetpp@gmail.com.
Check out Matthew's offerings at: https://www.howtoholdacockroach.com/
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Remember - The road to a better you is paved with pieces to wellness…
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