Do you want a later summer bedtime (for your kids)? Today I’m going to share my top summer sleep tips for kids. So that you can enjoy those long summer days and warm evenings WITHOUT worrying about your kids going to bed early.

In this episode, I’m sharing tips on how to move your toddler's bedtime a little later during those fun-filled summer months, while ensuring they still get a good night's sleep.

Yes, you might think I’ve gone crazy. If you’ve been following me for a while, you know I’m always telling you to have a nice early bedtime for your child. But I’m also a mom and we have to be realistic that it can be nice to stay up a little later during the sunny summer months.

🌟 FYI - The following tips are going to work BEST for kids who are already good sleepers. If this is you, here’s how to move bedtime a little later during the summer without sacrificing your child’s sleep.

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

Do you have the BEST bedtime routine for your 3 year old?

Do you hear parents talk about having a quick bedtime routine with their kid?

Maybe you wonder “How do the words QUICK and BEDTIME exist together in a sentence?!”

If you’re sleep training and you’ve gotten used to the long, drawn out bedtime matrix filled with reading a library worth of books and all kinds of requests and demands, pay attention.

Today I’ve got the 3 keys to the best bedtime routine for your 3, 4 or 5 year old.

😴 Get the best bedtime routine for your child. Join my Free Toddler Sleep Masterclass: http://AwesomeLittleSleepers.com/yt_m...

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

So, how can you prevent early morning waking in your 3 year old?

You’re dead asleep and then you hear it - your bedroom door creaks open and you hear tiny footsteps coming straight for you. You open one eye and see that it’s 5:15am. Ugh. Why does this keep happening!!!

Do you just have an early riser? Are you destined to wake up at 5am for the rest of your life?

I can confidently tell you NO! Waking at 5am is not cool for anyone - kids or adults. And there are things you can do to fix it.

Kids should be able to naturally sleep until at least 6am in the morning. I know 6am may sound early to some but it’s biologically what our kids are set up to do. But for those of you with early risers who keep seeing the 5 o’clock hour every morning, sleeping until 6 might sound like a dream

Let's see how we can make that happen.

My favorite toddler clock that I mention in the episode: https://amzn.to/3Y5tajU

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

Today’s episode is a special TODDLER SLEEP Q&A edition. Watch to learn about 2 year old sleep regression and toddler night time waking.

Today I’m answering two toddler sleep questions that I see often. I’ll be answering questions about how to stop middle of the night wake ups and the dreaded 2 year sleep regression.

What better way to give you what you want than answering your questions directly!

Q: My 5 year old goes to bed independently but wakes up 1-3 times every night.

Q: 2 year sleep regression. Fights sleep & asks for food after routine

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

When your child gets sick, how can you help your sick toddler sleep?

Caring for a sick child AND helping them sleep can be a challenging time for you and your little one.

Sleep is critical for them to get better, however, if they have symptoms like fever and coughing, it can make it difficult for sick kids to rest comfortably.

Today, I’ve got 6 tips to help your sick toddler sleep so they can bounce back and get healthy again as soon as possible.

✨ What’s your favorite way to help your sick kids sleep?

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

Do you wonder “What are the tired signs in kids that I’m missing?”

Trying to tell WHEN your kid is tired can be tough.

Lots of parents say “my kid is never tired, he’s always bouncing off the walls!”

So, if you feel this way, You're definitely not alone!

Today, I’m going to reveal the TOP 3 SIGNS of tiredness in kids that often go unnoticed. 😲

These sleep signs can be kinda subtle and sneaky, so let me help you become a toddler sleep detective so you can make sure your little one gets the rest they need!

😴 Take the guesswork out of bedtime - SIGN UP for my FREE toddler sleep masterclass -

http://AwesomeLittleSleepers.com/yt_m...

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

Today let’s talk about ways to calm your kid down before bedtime. It’s a problem that every parent has faced - hyperactive toddlers at bedtime!

Suddenly, your kid morphs into a little energizer bunny right when it's time to go to bed.

So, what can you do to help your child calm down???

Let’s dive into my 3 TOP TIPS for getting kids to sleep.

And you don't want to miss the bonus tip I have for you at the end – it's going to help jump start calm evenings in your house. Here we go!

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

Help! My stubborn kid won’t nap. As kids move into the toddler/preschooler stage, they can get more stubborn than before. This can make toddler sleep training tough!

They want what they want, when they want it and it’s their way or the highway. 👩‍🎤

Suddenly, your 2 or 3 year old decides they are no longer going to take a nap. There’s way more fun stuff to do than sleep! 🤸‍♂️

So, what are you supposed to do when your stubborn toddler refuses to nap? Listen to the end to make sure you hear all these great ideas to get your toddler nap schedule back on track.

👉 Get more top tips on napping - https://youtu.be/Hh8eVowi1KM

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here