How To Eat For Better Mental Health | Rosie Millen AKA Miss Nutritionist
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How To Eat For Better Mental Health | Rosie Millen AKA Miss Nutritionist
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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.
In this episode, we sit down with Rosie Millen AKA Miss Nutritionist. Rosie is an expert in all things nutrition for mental health and the founder of Go Mental, the UK's first ever mental health festival. This episode is insightful, informative and educational. Rosie also shares her own journey and struggles she faced due to severe burnout.
This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.
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