How To Deal With Rejection During Your Job Search

In this episode, I talk about one of the hardest parts of the job search: rejection.

I share why not getting callbacks or hearing “no” can start to feel personal, even when you know logically it isn’t, and how your nervous system plays a bigger role than you might realize.

I walk through the patterns I see show up after repeated rejection like pulling back, second-guessing yourself, and that inner voice getting louder and harsher.

I also share practical ways to regulate your nervous system, protect your confidence, and keep moving forward without forcing positivity or burning out.

If the job search has started to shake your confidence, this episode will help you understand what’s really happening and how to stay in the game.

RESOURCES:

Resume Audit

Your Guide To Get The Job You Want

Carrie McFarland Coaching