How To Be A Happy Camper Podcast Por Deonna Bright arte de portada

How To Be A Happy Camper

How To Be A Happy Camper

De: Deonna Bright
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Discover how to become the happiest person you know through small happiness hacks, quick acts of kindness and inspiration to make every moment count towards creating a ripple of positive change.Deonna Bright
Episodios
  • Episode #40: Connect with the cashier for a happiness boost

    Episode #40: Connect with the cashier for a happiness boost
    Jul 3 2024
    In this episode of "How to Be Happy in 10 Seconds," host Daysia delves into the simple yet profound act of connecting with the cashier during your daily grocery run. Rather than viewing them as merely a means to an end, Daysia explores how a brief, genuine interaction can uplift your mood, foster a sense of community, and bring a touch of happiness to your day. Discover practical tips for making these moments meaningful and the surprising benefits they can have on your overall well-being. Tune in to learn how a small change in perspective can lead to a happier, more connected life.
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    3 m
  • Episode #39: Gratitude texts and Focusing for stability

    Episode #39: Gratitude texts and Focusing for stability
    Jun 29 2024
    On this episode I discuss how while going through life changes like moving, break ups, and role changes reaching out to friends on a positive note and focusing on only a few things that move the needle can create stability
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    3 m
  • Episode #38: Mini Habits for Happiness and Better Quality of Life + Rebrand and Refocus

    Episode #38: Mini Habits for Happiness and Better Quality of Life + Rebrand and Refocus
    Jun 15 2024
    In this episode of 'How to Be Happy in 10 Seconds,' we're excited to introduce our new focus on positive psychology and neuroscience, delivered in bite-sized 10-second chunks. Discover how tiny habits, like a positive affirmation or doing just one sit-up, can significantly improve your day. Join me, Daysia, as we explore these simple yet powerful strategies to boost your happiness and well-being instantly.
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    3 m
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