How To Call Your Power Back in 2026: How to Stop Feeling Drained & Start Feeling Strong Again

What does it actually mean to “call your power back”? It’s a phrase we hear often, but what does it look like in real life?

In this episode, I share practical ways to reclaim your energy in a world that constantly siphons it away. From reducing digital noise and reconnecting with nature, to revisiting good memories, honoring your inner child, choosing nourishing environments, playing more, and building physical strength… this is about power as a daily practice, not just a nice sentiment.

If you’ve been feeling drained, scattered, or disconnected from yourself, this one is for you.

For a deeper written reflection on this episode, head to my Substack where I share more of my thoughts first. I’m also offering a free Nine Lives Longevity class there so you can start building strength, mobility, and resilience in a practical way.

Come join me there: https://substack.com/@thoughtexperimentcalledlife

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