How The Experience of Joy Works

Joy doesn't mean perfect; it means present.

In this episode of Intuition: Your Joy Compass, we explore how joy isn't something to chase; it's something to allow, even when the dishes aren't done and the world feels a bit off-kilter. I share how joy became confusing for me growing up, but also how it's become the compass I now live by (with plenty of humor, horse metaphors, and real-life examples included).

We'll talk about how calm intention makes space for joy, why your joy is never selfish, and how to stop performing happiness and start feeling it instead. Whether you're managing a business, a team, or your own wild calendar, there's room for everyday joy, and I'll show you how to find it in even the messiest of moments.

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